Nunawading triathlon club

TRAINING
SESSIONS

What we offer

swimming

  • Suiting all abilities, these sessions give you access to a fully coached and supervised session led by coach Sean Blackley across two dedicated lanes at Nunawading Aqualink. Summer swims at Lysterfield lake will also introduce you to the open water and race simulations.

club rides

  • Ride early on the weekends with you Nuna Tri Club friends. Groups from beginners to advanced ride weekly. Coffee stops mandatory.

run sessions

  • Structured track workouts with coach Lee Bonardi will assist you build speed while you can also join sister group ‘Running in the Burbs’ on Monday nights.

weekly training program

Summer Training Sessions - October to April

SessionCoachTimeCostVenueDescription
Monday: RunThomas Nebl6:30pmFreeBunnings VermontGroup run that caters for all abilities along bike path towards Jells Park
Tuesday: SwimNathan Tran8:00pm$5.00 + Pool entryAqualink
Nunawading		Pool swim that caters for all abilities
Wednesday: Track RunLee Bonardi7:00pm$6.00Bill Sewart
Athletic Track		Track running session that caters for all abilities
Thursday: SwimNathan Tran7:30pm$5.00 + Pool entryAqualink
Nunawading		Pool swim that caters for all abilities
Saturday: Long SwimVarious9:00amFreeLysterfield Lake/
Bay Swim		Long swim. 700m laps or 1.5 - 3 kms
Sunday: RideDamian Walsh7:00amFreeAqualink
Nunawading		Varying distances for all abilities

Winter Training Sessions - May to October

SessionCoachTimeCostVenueDescription
Monday: RunThomas Nebl6:30pmFreeAqualink
Nunawading		Group run that caters for all abilities along paths and trails around the Pool.
Tuesday: SwimNathan Tran8:00pm$5.00 + Pool entryAqualink
Nunawading		Pool swim that caters for all abilities
Wednesday: Track RunLee Bonardi7:00pm$6.00Bill Sewart
Athletic Track		Track running session that caters for all abilities
Thursday: SwimNathan Tran7:30pm$5.00 + Pool entryAqualink
Nunawading		Pool swim that caters for all abilities
Sunday: RideDamian Walsh7:30amFreeAqualink
Nunawading		Varying distances for all abilities

tRAINING VENUES

Bill Sewart Athletic Track

Aqualink Nunawading

Bunnings Vermont South

Lysterfield Lake

please support all our sponsors

Featured sponsor

Top Gear
PRO4MANCE
2XU
Boost Health Collective
Aqua Shop
Scotchline Signs
Active Feet
Top Gear Cycles
Topgear is our bike shop sponsor and support members with lots of great bikes, gear and servicing.
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PRO4MANCE
Pro4mance is an Australian made, premium range of endurance nutrition products, researched and developed specifically to give athletes the endurance edge!
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2XU
2XU supply us with all our uniform needs. The world's most advanced compression technology.
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Boost Health Collective
Club Allied Health Sponsor. Helping us to enjoy a more active lifestyle and supporting our long-term health and wellbeing.
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Aqua Shop
Australia's Leading Swimming Product Retailer
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Scotchline Signs
The experts in the signage industry, due to their commitment to quality, professionalism and friendly service.
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Active Feet
Expert fit. Winning Result. Find the perfect Running Shoes for you. Get expert advice from our podiatric shoe fitting experts
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