IM Cairns Race Report – Michael Bagshaw
For anyone who had asked me about my goal for the Ironman I was training for, the answer was ‘sub 11’. Like wanting to go ‘sub 12’ for the first…
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IMNZ Race Report – Scott Lindenberg
So on that basis, my training sessions were as specific as I could make them. On average 10 hours a week (at Aidan’s suggestion) -The 10 Hour Ironman Plan! I…
Two Bay 56km Report – 2018
My two bays race this year had an interesting lead in. Early Friday we went down to Lorne to do the Mountain2Surf 8k run around Lorne. On the Saturday I…
2017 Busselton IM – Navec Lorkin
Like a number of races that run a half and full on the same day, the half competitors start before the full. I can’t say I think this is a…
Xterra World Champs Hawaii Race Report by Pete Hepworth
I have been wanting to do the “worlds” for 15 years and have had several friends compete over the years with Lucinda Garnett and Mack Clarkson both getting medals in…
Using a Power Meter for a Triathlon by Aidan Rich
Part One – Introduction and Training This article is designed to be a ‘quick and easy’ guide on training with a power meter. If you want lots of detail, I’d…